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Fruits and Vegetables: The Foundation Healthy Eating

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    Smile Fruits and Vegetables: The Foundation Healthy Eating

    If you haven’t paid much attention to these food groups before, it’s time to give these marvelously healthy plant-based foods a try. This does not mean you have to subsist on a diet of nothing but “rabbit food;” it simply means that you incorporate more of these natural health-boosters in your daily meals.

    Some dieters seem to think this is the most boring way to go. However, it’s well worth your while to challenge your taste buds, and convince them that these so-called “rabbit foods” can actually be some of the tastiest foods on the planet. They are undoubtedly
    some of the healthiest .

    When you eat fruits and vegetables for life, you’re not condemning yourself to a lifetime of boring dishes. Rather, you’re nourishing your system with the fundamental building blocks of life—the very foods your body has been craving all these years.

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