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Topics covered:
- Strengthening your body for/during pregnancy...with natural foods.
- Helping kids build healthy bodies.
- Eliminating your child's chances of "creating" allergies, asthma, a weakened immune system and ADD. (it's a lot easier than you think....)
- Using whole foods to increase production of mother's milk.
- Herbs traditionally helpful in assisting pregnancy.
- Exercise during pregnancy.
- Fitness during trying to conceive.
- Getting children of all ages to be healthier (with regard to fitness and exercise).
- Tailoring your lifestyle to your life (stress reduction, exercise, time management, diet etc.).
- Questions taken from site visitors during the event!
With:
Elizabeth Story Maley - an exercise and health expert (click here to learn more about Story)
Ron Siegel - a nutrition and health expert (click here to learn more about Ron)
Moderated byYael Divon (click here to learn more about Yael)
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DISCLAIMER: The information provided on this Webcast
is provided for educational purposes only and is not intended
to be a substitute for medical advice.