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Forum: Resources and FAQs

Learn the basics, find book recommendations, and read introductions to different alternative therapies.

  1. Sticky Thread Sticky: ~~~ Index ~~~

    . ~~ Index ~~ Alternative Treatments Bach Flower Remedies Dry Brushing for lymph stimulation, detox and smoother skin

    Started by Nova, 07-07-2007 10:09 PM
    • Replies: 1
    • Views: 1,489
    08-31-2009 09:00 AM Go to last post
  2. Sticky Thread Sticky: ~~~ Practitioners ~~~

    . Recommended practitioners .

    Started by Nova, 07-07-2007 10:48 PM
    • Replies: 1
    • Views: 1,175
    08-01-2007 05:12 PM Go to last post
  1. RE in kansas??

    Looking for RE in kansas. Can you please share experiences with RE in kansas or kansas city area ?

    Started by midwest, 11-19-2011 10:53 PM
    • Replies: 0
    • Views: 435
    11-19-2011 10:53 PM Go to last post
  2. Tips for beginners and helpful links

    . Below is a list of helpful information for those who've just begun looking into nutritional supplements and alternative therapies, and for those who are wanting to explore something new. Feel free to add your favorite links and advice! .

    Started by Nova, 05-12-2007 07:10 PM
    • Replies: 4
    • Views: 3,876
    11-02-2008 06:14 PM Go to last post
  3. Kombucha Tea

    Kombucha Tea (by Nova) It's an amazing drink with probiotics, enzymes, Vit. C, B-vitamins, is alkalizing, takes care of candida among other healthful properties. And it's an energizing drink . It's been around for possibly thousands of years. Currently, it is commercially prepared, or, you...

    Started by Nova, 07-19-2007 08:52 AM
    • Replies: 1
    • Views: 3,838
    11-02-2008 06:11 PM Go to last post
  4. Iodine -- Dr. Flechas' radio broadcast

    Iodine deficiency is being linked to many diseases/disorders. A group of medical doctors have been studying the effects of iodine supplementation for the last few years and have had some interesting results with fibrocystic breast disease, PCOS, insulin resistance and hypothyroidism. What has...

    Started by Nova, 07-07-2007 10:11 PM
    • Replies: 2
    • Views: 5,622
    11-02-2008 06:09 PM Go to last post
  5. Iodine -- BreastCancerChoices.org's iodine info

    The following website is geared toward those with breast cancer, but the iodine information can be used more generically. Some are using the protocol listed on this site for bromide detox and for their general health. http://www.breastcancerchoices.org/iodineindex.html

    Started by Nova, 12-21-2007 12:13 PM
    • Replies: 1
    • Views: 1,703
    11-02-2008 05:59 PM Go to last post
  6. Dry Brushing for lymph stimulation and detox

    Dry Brushing From the website Natural Health Techniques: "Benefits of Dry Skin Brushing Explained: 1. Removes cellulite 2. Cleanses the lymphatic system

    Started by Nova, 01-27-2008 04:45 PM
    • Replies: 2
    • Views: 5,873
    01-27-2008 04:49 PM Go to last post
  7. Diaphragmatic breathing for stress relief

    Diaphragmatic breathing or stomach breathing can help your mental focus and inner calm. Two sites that describe this type of breathing follow. The first is from a heart-health site, and mentions heart disease quite a bit. I like this particular page because it has great illustrations. The...

    Started by Nova, 01-13-2008 10:29 PM
    • Replies: 0
    • Views: 1,494
    01-13-2008 10:29 PM Go to last post
  8. Water -- Are you drinking enough?

    For a great basic article on water, click here. Personally, I've noticed that when I get enough water to drink, my brain works better, I have more energy, my allergy symptoms lessen and my CM is thinner/more watery. Taking note of your water intake (and ways you dehydrate yourself with...

    Started by Nova, 01-08-2008 11:00 PM
    • Replies: 0
    • Views: 1,105
    01-08-2008 11:00 PM Go to last post
  9. Tapas Acupressure Technique for emotional healing

    All of us have need of emotional healing of one kind or another. The Tapas Acupressure Technique is one method of letting go of an emotional trauma. Click here for the official website. Click on "About TAT", and pull down to "get started: free instructions". It is described here: click...

    Started by Nova, 01-05-2008 10:50 PM
    • Replies: 0
    • Views: 1,494
    01-05-2008 10:50 PM Go to last post
  10. Bach Flower Remedies

    Bach Flower Remedies One of the first "supplements" I took that caused a very noticable change in my health/wellbeing. (My naturopath called them my "happy drops" :) ) You choose them based on emotions, not physical symptoms. What they are (from an article at BachFlower.com): "The Bach...

    Started by Nova, 01-03-2008 09:16 PM
    • Replies: 0
    • Views: 1,516
    01-03-2008 09:16 PM Go to last post
  11. Natural Progresterone Cream -- website and book

    One of the best sites I've found so far on natural progesterone cream and why some women need it belongs to the family of Dr. John R. Lee. http://www.johnleemd.com/ Dr. John Lee wrote What Your Doctor May Not Tell You About Menopause, which has some very specific information on how hormones...

    Started by Nova, 12-31-2007 10:33 AM
    • Replies: 0
    • Views: 1,727
    12-31-2007 10:33 AM Go to last post
  12. The Edge Effect -- a book about balancing the brain

    The Edge Effect: Achieve Total Health and Longevity with the Balanced Brain Advantage by Eric Braverman "Dr. Eric Braverman, a leading figure in the practice of brain-body health care, reveals the dramatic impact that proper brain nourishment can have on the quality of our lives. His key to...

    Started by Nova, 12-29-2007 11:32 AM
    • Replies: 0
    • Views: 1,399
    12-29-2007 11:32 AM Go to last post
  13. NAET -- allergy elimination technique

    From the website: "Nambudripad's Allergy Elimination Techniques, also known as NAETŪ, are a non-invasive, drug free, natural solution to eliminate allergies of all types and intensities using a blend of selective energy balancing, testing and treatment procedures ...

    Started by Nova, 12-25-2007 09:22 PM
    • Replies: 0
    • Views: 1,138
    12-25-2007 09:22 PM Go to last post
  14. Lymph system

    A possibly way to simulate lymph system: Add juice from 1/2 fresh sqeezed lemon to 8 ounces of water (warm or cold). Drink on an empty stomach each morning before breakfast.

    Started by Nova, 12-18-2007 11:23 PM
    • Replies: 0
    • Views: 1,010
    12-18-2007 11:23 PM Go to last post

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