The holiday season can lead to stress and depression for many reasons. I know I am starting to zing (my work for go nuts)
I thought I would share this from the Mayo Clinic..
http://www.mayoclinic.com/health/stress/MH00030
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12-19-2008, 09:07 AM #1
Coping with the Holidays
Tinatinva DD 01/09/01 DS 10/22/03 DS 06-19-06 My 3 FET miracles!!![SIZE=2]
Anyone can give up, it’s the easiest thing in the world to do. But to hold it together when everyone else would understand if you fell apart, that’s true strength. -Unknown
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12-19-2008, 09:15 AM #2
BC-MAVBoard Coordinator for Surrogacy BB Over 5,000 Posthas Queen status
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That was a really good list!
I avoided the hassle of shopping crowds by shopping online. And we are doing just a few big events everyone bringing a dish to make it easier. Finances are good so that's never an issue for anxiety but I know for many it is. I have had to decline a few invitations but no biggie. Things are going pretty well considering Christmas is so close.
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