Cymbalta anyone?

[Chanteuse]

That's great that the meds person can also do counseling and talk therapy and give you ideas of what to do for the stress. I want to better my body and my mind too. Agoraphobia seems to be comin on so I'll just have to do something... I know if I can get to the exercise place it will be good for everything: mind and body. I just feel so bad and it's not like I have a DH deployed in Iraq! Do you think your stress is related to his deployment or totally unrelated? Amazing what our minds can do... bad and good.

When I had problems with agoraphobia, the ony way I got out of the house was to be okay with the fact that IF I passed out, there would be people around to help me. I have a child now, so I dont know how I would feel about passing out with him.

I have drug out an old workbook called the Anxiety and Phobia workbook, by Bourne. I am retying to recall some of the things I learned from it.

[BC-MAV]

The Bourne work book is really good. I think it was washed out with Katrinas floodwaters....