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Health & Wellness A board to discuss general health & wellness issues. Also Stay fit, eat healthy, dieting, fitness, healthy recipes, and nutrition.

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Old 09-21-2009, 04:38 PM   #1 (permalink)
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So I fell off the wagon bad this weekend....

We had a fall festival Saturday and Sunday and I've ate like a pig since Saturday and didn't stop today either. AAAHHH, what is wrong with me?! I'm so close too.

Saturday morning we stopped for doughnuts at this local place that is awesome. I knew we were doing it, so I was ok with it and made my peace. Jelly doughnut and a chocolate iced chocolate cake doughnut. It was very busy on Saturday and we scarfed our lunch as we helped customers. By the time we got home and put the kids to bed, I was famished and ate 2 helpings of the tamale pie I made, plus drank 1 beer.

Sunday wasn't much better. My breakfast was a pb cookie and snickerdoodle from the local Lions' Club. Lunch and supper were healthy but my portions were huge. And I had a Sammy Adams Light.

And today, I've consumed a PB twix, jelly doughnut, 5 cookies along with a healthy supper.

Guess I just had to get all that out to realize how crappy I feel right now.

I feel like I've gone on a bender this weekend.

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Old 09-21-2009, 11:37 PM   #2 (permalink)
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Today, is a new day. I think we put too much pressure on ourselves when we're soooo close to our goal weight -- been there done that! It sucks! Keep going and you will get there.

I haven't been doing too good myself since Saturday and somehow I managed to lose 1 pound since then. I don't get it?!?!? I busted butt with walking and eat to the "T" and then not lose anything!! I take a few days to go out to eat and then have "junk" food and that's when my body decides to lose weight.

I weighed on Saturday but after what I ate ~ I wanted too see how much damage I've done so I weighed today and to my SURPRISE a freakin' 1 pound loss! I'll take it, even if it's for one day.

Minus 40.1 pounds!!
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Old 09-22-2009, 09:48 AM   #3 (permalink)
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It's okay Tiffany we all do that...he!! I've been doing it for a long time. I hate I've gained 10 lbs in the last year but with what I've been eating and drinking I really can't complain. My sister gained 6 lbs back in a month HA

So I haven't been drinking beer lately my new love is sweet tea vodka with water. It taste like ice tea so yummy. But since I haven't had beer I've lost 5 lbs so right now I'm one happy b!tch oh and the nights I do drink I don't eat and save my points for the a a a a a alcohol LOL

Seriously I sound like a lush but I really only drink once or twice a week.
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Old 09-22-2009, 10:09 AM   #4 (permalink)
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Originally Posted by jillgalindo View Post
It's okay Tiffany we all do that...he!! I've been doing it for a long time. I hate I've gained 10 lbs in the last year but with what I've been eating and drinking I really can't complain. My sister gained 6 lbs back in a month HA

So I haven't been drinking beer lately my new love is sweet tea vodka with water. It taste like ice tea so yummy. But since I haven't had beer I've lost 5 lbs so right now I'm one happy b!tch oh and the nights I do drink I don't eat and save my points for the a a a a a alcohol LOL

Seriously I sound like a lush but I really only drink once or twice a week.
OMG, how in the world can you drink sweet tea vodka and lose 5 pounds? I would drown myself in that stuff and THEN gain 10 - 20 pounds.

Congrats on the weight loss, you are moving down.
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Old 09-22-2009, 10:22 AM   #5 (permalink)
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*stern voice* Stop that!

Ok, all done with the lashing!

You know that you fell off....that is the first step. Can't go back and un-eat it, so you say "I ate it, I own it, I move on." You were probably so busy at the festival you may have burned off more than you think!
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Old 09-22-2009, 10:23 AM   #6 (permalink)
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Im sure we've all done it. I know I have. Get right back on track. You can do it.
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Old 09-22-2009, 10:23 AM   #7 (permalink)
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minus 40.1 pounds!!

yippee!
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Old 09-22-2009, 10:31 AM   #8 (permalink)
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Dude, I just ate penne pasta with cream sauce for lunch and then had creme brulee for dessert! I NEVER eat like that. But I am so TIRED since getting home from Philly - I think I am eating to stay awake. Even though I know the choices I am making only give me a quick rush and then a bigger crash (along with a bigger waistline!) Hopefully we both get back on track soon.

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Old 09-22-2009, 11:16 AM   #9 (permalink)
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OMG, how in the world can you drink sweet tea vodka and lose 5 pounds? I would drown myself in that stuff and THEN gain 10 - 20 pounds.

Congrats on the weight loss, you are moving down.
The Fire Fly Sweet Tea Vodka I was told is 2 points for 1 shot plus I mix it with water Pshhhh good stuff. Plus I don't need to drink a lot of it OMG so flippin good.
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Old 09-22-2009, 12:47 PM   #10 (permalink)
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It's already pre-mixed? My friend keeps hounding me to try a long island ice tea with her but I won't do it. I don't need any sweet drinks in my house or it would turn into a weekly thing.
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