Sites for General Healthy Living/Dieting
Spark People: diets, recipes, track calories, exercises, etc.
www.sparkpeople.com
Hungry Girl: recipes, tips on food changes, craving busters, etc.
http://www.hungry-girl.com/
Extra Pounds: Weight loss blogs, calorie/food/exercise tracker
http://www.extrapounds.com/
My Calorie Counter: Track your calories, carbs and other nutrients and find the calories you burn during exercise
http://www.my-calorie-counter.com/calorie_counter.asp
Skinny Week: Motivational site/stories, menu planner
http://www.skinnyweek.com/index.asp
My food diary: Community for healthy living, can log your calories and exercise
http://www.myfooddiary.com/
Low fat lifestyle: Recipes and tips for heatlhy eating
http://www.lowfatlifestyle.com/
Dotti's Weight Loss Zone: Recipes, cookbooks, message boards for weight loss/healthy living
http://www.dwlz.com/
Sites for Specific Programs of Healthy Living/Dieting
Low carb friends: Diet, information, recipes and motivation for Atkins/low carb eaters
http://www.lowcarbfriends.com/
LINDA'S LOW CARB MENUS & RECIPES: Menus and recipes for low carb lifestyles
http://genaw.com/lowcarb/index.html
Weight Watchers: Recipes, weight watcher program, point counter and tracking, exercise tracking
http://www.weightwatchers.com/index.aspx
Sites focused on exercise
Personal Fitness Zone: Information on nutrition, weight loss, and fitness
http://www.personalfitnesszone.com/c...page/Itemid,1/
Medicine Net: Collection of articles/information related to Exercise & Fitness
http://www.medicinenet.com/exercise_...ss/article.htm
Sites for helping make food choices, gauging food nutrional content
Calorie Count Plus: You search by food and it grades the food based on nutritional information
http://caloriecount.about.com/
