We hope that you find the health and wellness board to be a great place to discuss general health & wellness issues. We cover pretty much everything: getting and staying fit, eating healthy, dieting, diet programs, fitness issues, exercise equipment, healthy recipes and nutrition.
We have a recipe post pinned so that we can all share our tried and loved recipes with one another.
Welcome to the Health & Wellness board! We're glad to have you here. If you have any questions, suggestions, comments, or if there is a problem (hopefully not), please feel free to private message or email either of us.
We have a great group here who offer wonderful support, tips, prodding
and advice to help each other improve our lives and we're glad you've joined us.I would also like to remind everyone that as members of FT we are required to follow the rules of the site on every board, including here at the Health and Wellness board.
Once again, we're happy to have you join us!
Welcome! Here's to a happy, healthy you! (that's diet root beer in those glasses! )
BC-Kamili
BC-3boys2luv
