What is one healthy thing you did for yourself this week?

E'sMommy · 01-22-2005, 03:25 PM

Maybe we can get some ideas of healthy things we can do for ourselves through what others do.

I started gymnastics with my son. That was my healthy thing. We take an hour gymnastics class once a week. Good for him and good for me.

Who is next?

3monkeys · 01-22-2005, 03:55 PM

I started walking on my treadmill, today! 45 minutes=2 miles. I am hoping to do it daily.

The kids all wanted to walk too, so Tess did 3 minutes at 1.5 mph, Michael did 5 mins and Kelsey ran about 10 mins at 2.5!

Pebbles · 01-22-2005, 05:01 PM

NOTHING! I am so struggling ladies, I need to be at the chat on Sunday, Somebody please Kick my @ss into gear

Lizza · 01-22-2005, 07:12 PM

I am proud of myself. I have got back into the " swing of things" and went to the gym everyday this week. I did my Cardio, Weight Training and am sticking to my " modified" eating habits. It contains: High Protein, No Sugar, No Red Meat ,No Pork, No Peanut Butter, No Fat, No white flour and NO SODAS BY ANY MEANS!

Melissea

**BC-KAMILI** · 01-22-2005, 08:32 PM

Quote:

Originally posted by Cyndi_S
NOTHING! I am so struggling ladies, I need to be at the chat on Sunday, Somebody please Kick my @ss into gear

Need *I* say anymore?

jenrm · 01-23-2005, 06:21 AM

went to the gym three times

JulieE. · 01-23-2005, 11:10 AM

Went to the Y six times.

**BC-MAV** · 01-23-2005, 03:07 PM

I went to Curves twice and I declined dessert a few times and had a piece of fruit instead!

Faith · 01-23-2005, 06:23 PM

Workout 4 times this week!

**BC-Tracik** · 01-23-2005, 09:29 PM

I upped my water intake to 80 oz's a day or more this week. Hopefully next week I will be well enough to start on Dr. Phil's diet.

Not much but until I shake the Pneumonia I am focusing on every little positive thing.

01-22-2005, 03:25 PM	#1 (permalink)
E'sMommy 5000-9999 post king of hearts Join Date: Jan 2002 Location: Virginia Posts: 7,797	What is one healthy thing you did for yourself this week? Maybe we can get some ideas of healthy things we can do for ourselves through what others do. I started gymnastics with my son. That was my healthy thing. We take an hour gymnastics class once a week. Good for him and good for me. Who is next? __________________ E's Mommy Mom to Ethen6/2/02 m/c 10/04, 10/08, 12/08, 3/09 ttc#2

01-22-2005, 03:55 PM	#2 (permalink)
3monkeys 10000-15000 post ace of hearts Join Date: Jan 2002 Posts: 16,065 Blog Entries: 56	I started walking on my treadmill, today! 45 minutes=2 miles. I am hoping to do it daily. The kids all wanted to walk too, so Tess did 3 minutes at 1.5 mph, Michael did 5 mins and Kelsey ran about 10 mins at 2.5! __________________ E M 7-00 T 7-00 K 1-97 Join iGive for your online shopping & help support Rick's All American Gymnastics Team!

01-22-2005, 05:01 PM	#3 (permalink)
Pebbles 5000-9999 post king of hearts Join Date: Jan 2002 Location: In my own little world! Posts: 8,413 Blog Entries: 170	NOTHING! I am so struggling ladies, I need to be at the chat on Sunday, Somebody please Kick my @ss into gear __________________ *"Where your pleasure is, there is your treasure; Where your treasure, there your heart; where your heart, there your happiness" Augustine*

01-22-2005, 07:12 PM	#4 (permalink)
Lizza 5000-9999 post king of hearts Join Date: Jun 2003 Posts: 6,826 Blog Entries: 492	I am proud of myself. I have got back into the " swing of things" and went to the gym everyday this week. I did my Cardio, Weight Training and am sticking to my " modified" eating habits. It contains: High Protein, No Sugar, No Red Meat ,No Pork, No Peanut Butter, No Fat, No white flour and NO SODAS BY ANY MEANS! Melissea __________________ Live Love and Be Happy!

01-23-2005, 06:21 AM	#6 (permalink)
jenrm 1000-4999 post queen of hearts Join Date: Jan 2002 Location: USA Posts: 4,090	went to the gym three times __________________ Jennifer Rebecca 10 years old Daniel 5 years old


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01-23-2005, 11:10 AM	#7 (permalink)
JulieE. Registered User Join Date: Jan 2002 Location: WI Posts: 1,142	Went to the Y six times. __________________ Julie Jared 3-8-00 Shannon 1-11-02 The best vitamin for making friends is B1.

01-23-2005, 03:07 PM	#8 (permalink)
BC-MAV Board Coordinator for Surrogacy BB Join Date: Jan 2002 Location: way down yonder ... Posts: 30,452 Blog Entries: 50	I went to Curves twice and I declined dessert a few times and had a piece of fruit instead! __________________ MAV Mom to B (9) A (4 1/2 ) (4/99) (4/05)

01-23-2005, 06:23 PM	#9 (permalink)
Faith Registered User Join Date: Jan 2002 Location: Illinois Posts: 3,445 Blog Entries: 4	Workout 4 times this week! __________________ Mommy to N and A plus 2 Angels in heaven Kindness is the mark of faith; and whoever has not kindness has not faith

01-23-2005, 09:29 PM	#10 (permalink)
BC-Tracik International Adoption Join Date: Jan 2002 Location: The Left Coast Posts: 10,679	I upped my water intake to 80 oz's a day or more this week. Hopefully next week I will be well enough to start on Dr. Phil's diet. Not much but until I shake the Pneumonia I am focusing on every little positive thing. __________________ Lucky wife to T, Mommy to 2 Guatemalan blessings A, Home 3/02 M, Home 1/04 Save a life, Sign up to be a Bone Marrow Donor code: swab4mateo2 http://www.marrow.org/JOIN/index.html "Promise me you’ll always remember: you’re braver then you believe, and stronger than you seem, and smarter than you think"- Christopher Robin

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