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Children Behavior Challenges Join us as we support each other and exchange positive methods for coping with challenging behavior. All are welcome, whether your child is going through a difficult developmental stage or is facing long-term behavioral challenges.

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Old 05-20-2009, 10:18 AM   #1 (permalink)
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Melatonin...

DS has been getting to bed late. I know.. the school year is over in 2 days but I recently bought some chewable Melatonin and I think it helped him wind down. It was like 1 mg. Anyone else? I know others that have given their children Benedryl... not regularly but perhaps when sleeping over at other kids houses so they could wind down from the excitement. I have heard from one Mom whose DH is a Dr. that the Benedryl has bee around for years and is harmless. I know Melatonin doesn't have any FDA stuff since it's a supplement. But, DS just GAGS on any kind of Benedryl and think's the taste is nasty. Anyone else tried the Melatonin? Just curious.

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Old 05-20-2009, 12:24 PM   #2 (permalink)
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aaron used melatonin for a few years but then it was not effective. he has been dx since K with ADHD. he is now on a prescribed sleeping pill from his doctor.
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Old 05-20-2009, 04:02 PM   #3 (permalink)
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Vincent has been taking melatonine for over a year now, as he has a very hard time winding down at night. It has helped him immensely. I only give it to him during the week and not every night then on weekend he gets none. Vincent takes 3mg
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Old 05-20-2009, 05:22 PM   #4 (permalink)
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My older non medicated son has been taking melatonin for about 2 or 3 years at bedtime and DS had been taking it since we began meds 2 weeks ago. I take it from time to time too and it really helps. I buy the sublingual type at GNC and the boys just hold that tasty pill under heir tongue till its gone.
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Old 05-20-2009, 08:46 PM   #5 (permalink)
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McKenna has been on Melatonin...3mg..Since about 2 yo..We grind it with the pill crusher and put it in her yogurt as this is how she takes all of her meds...Works great, harmless and doesn't have the next day grogginess as I have exp. w/ the Benadryl
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Old 05-21-2009, 08:07 AM   #6 (permalink)
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We have the sublingual kind but it doesn't melt away easily so I just tell DS to suck on it. Is that bad to suck or chew it if it's sublingual? Oh, and we just do 1 mg because that seems to help. He is abouut 50 lbs at 8 years old.
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Old 05-21-2009, 08:36 AM   #7 (permalink)
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Quote:
Originally Posted by BC-MAV View Post
We have the sublingual kind but it doesn't melt away easily so I just tell DS to suck on it. Is that bad to suck or chew it if it's sublingual? Oh, and we just do 1 mg because that seems to help. He is abouut 50 lbs at 8 years old.
I don't know if it makes a difference but you're right-it DOES ake a long time to melt away. We usually give it to the kids about 20 minutes before bedtime. When I take it I fall alseep -I think_ before it completely melts.
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Old 05-21-2009, 10:32 AM   #8 (permalink)
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We use it. Max gets 3 mg too. Different types melt faster than others. When it is placed sublingually I believe it gets into their systems quicker than it does if it's ingested. But certainly no harm in sucking/chewing on it. I find the fruity flavoured kind take longer to melt, whereas the minty one melts nearly right away (Max does not like mint though). He doesn't get melatonin every night, usually twice or three times a week.
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Old 05-25-2009, 07:25 AM   #9 (permalink)
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Thanks you for this thread. I have been considering using this with my one daughter for some time and like hearing that it works. Would you use 1mg or 3mg for a 43 lb 49 inch 7.5 yr old? Where do you find the 1mg? I have only seen 3mg or 5mg.
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Old 05-25-2009, 08:19 AM   #10 (permalink)
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You can get a pill splicer. I used just that to cut the pill in half. I would just try the 1 mg for a few nights and see it it works. Then if it doesn't maybe try the 3 mg.
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