View Full Version : Health & Wellness
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- Joining the board
- Weekly Weigh-Ins ~ November 16th to November 23rd
- 8 perfect stay-young foods
- Weekly Weigh-Ins ~ November 8th to November 15th
- Weekly Weigh-Ins ~ November 1st to November 7th
- *November Exercise Thread*
- Weekly Weigh-Ins ~ October 22nd to October 29th
- Well, I took the plunge
- Before and After Pics
- Weekly Weigh-Ins ~ October 14th to October 21st
- Weekly Weigh-Ins ~ October 6th to October 13th
- update on me m/c ment
- Finished my 12 weeks! Now in Transition
- **October Exercise Thread**
- Do you ever look at other people and "judge"?
- Interesting Article on French Wellness
- *Test Your Dr. Oz IQ Quiz*
- Weekly Weigh-Ins ~ September 28th to October 5th
- acai berry
- Can i join you ladies?
- Shakira She Wolf Video
- P90X program anyone?
- So I fell off the wagon bad this weekend....
- Weekly Weigh-Ins ~ September 21st to September 27th
- Since we were talking about bra sizes .....
- What did everyone think of The Biggest Loser?
- Did you know you can post messages to someone's profile page?
- AOL Pasta Shape ID Quiz
- Should Dave exclude some new applicants from joining FT?
- Kick start thoughts?
- Weekly Weigh-Ins ~ September 13th to September 20th
- WW internet tools, free month pass when you buy 1 month
- Forget the FIRM wave ...
- Weekly Weigh-Ins ~ September 5th to September 12th
- ~*~ September Exercise Thread ~*~
- Labor Day Weekend and surviving cookouts...
- Weekly Weigh-Ins ~ August 28th to September 4th
- Milestone for me!
- New WW program, ??
- Weekly Weigh-Ins ~ August 21st to August 27th
- Biggest Loser coming in Sept
- my update
- Weight watchers and PCOS
- Weekly Weigh-Ins ~ August 13th to August 20th
- So my cruise plan went out the window
- New to this part of forum!
- The FIRM Wave - :)
- Weekly Weigh-Ins ~ August 5th to August 12th
- *August exercise thread*
- Why am I so swollen all the time?
- Weekly Weigh-Ins ~ July 29th to August 4th
- I am having the hardest time
- What made you decide to finally take control of your weight and health?
- JenMom....how you doing?
- Do you work out in the morning or evening?
- Not only to I love oatmeal but I love BEER
- Weekly Weigh-Ins ~ July 22nd to July 28th
- FAT pictures
- hungry girl on "the view"
- Wanted to share about Jillian Michaels DVD
- So, I thought I was eating healthy tonight...
- Okay I LOVE Oatmeal
- Lost 2.5 lbs
- Weekly Weigh-Ins ~ July 15 to July 21st
- Anyone tried Herbal Magic or Herbal One?
- Started Diet This Week
- *July exercise thread* for anyone :)
- Weekly Weigh-Ins ~ July 8th to July 14th
- Anyone with 100 pounds to lose?
- Weekly Weigh-Ins ~ July 1st to July 7th
- Anyone having cookouts or BBQ's for the 4th?
- Weekly Weigh-Ins ~ June 24th to June 30th
- Everyone taking advantage of the fresh produce more available now?
- Weekly Weigh-Ins ~ June 16th to June 23rd
- Weekly Weigh ~ Ins *June 8th to June 15th*
- How is this for a reality check????
- It's quiet...how is everyone doing?
- Weekly Weigh ~ Ins *May 31st to June 7th*
- Excess Skin
- Weekly Weigh ~ Ins *May 23rd to May 29th*
- Free web site - helps you visualize yourself after weight changes
- Gonna do it this time
- Does anyone do wheat/gluten-free diet?
- How many days a week do you workout?
- Doreen ~ Happy Birthday
- Hey, me again......
- Weekly Weigh ~ Ins *May 14th to May 22nd*
- Sorry I have been MIA
- This isn't going to be a good week....
- Anyone doing Lowcarb?
- Weekly Weigh ~ Ins *May 6th to May 13th*
- what do you eat for breakfast?
- "Cook yourself thin"
- Weight loss and clothing sizes
- Sabotage
- MomNC ~ Happy Birthday
- Weekly Weigh ~ Ins *April 29th to May 5th
- can i join?
- Wii Fit anyone??
- WW friends!
- Weekly Weigh-Ins ~ April 22nd to April 28th
- I went for Part I of a three part physical assessment yesterday
- Good morning!!!
- Hi there!!! Can I rejoin you fine ladies!!!
- Can I join Your Group? Going to start WW.
- I'm back!
- Help, those scales won't move
- Eating so much better since my last post
- P90x?
- In a really bad place....again
- Free pedometer and exercise DVD
- X-Post re: Master Cleanse
- Much Needed Support
- Can I Join?
- Weekly Weigh-Ins ~ April 14th to April 20th
- Easter Candy
- Everyone on the bandwagon.....
- Deja Vu: I'm back on the bandwagon
- Welcome to all the newbies! Sonacaty, Pinkymel, Jenimary, Angelajose and Monicajerry
- Do you self sabotage?
- who wants to work with me on getting the self esteem back up?
- Weekly Weigh-Ins ~ April 3rd to April 10th
- OMG! I ate way too much tonight!
- ok lets hear it
- Do you keep your larger clothes?
- weigh in question
- Wanted to share a really good lightened up recipe
- Anyone read the People (I think) article on Valerie Bertanelli?
- (x-post) Anyone a member of Planet Fitness Gym?
- Can I join in??
- Had my surgery and still recouping
- I am so hungry today!?!?
- If you have Safeway - have you tried?
- Weekly Weigh-Ins ~ March 26th to April 2nd
- Did everyone see the notice about moving servers?
- How much protein should you eat?
- Whats your fav "meal replacement" bars?
- I was invited here.. hope its ok.
- Can I join?
- Kettle Baked chips...YUM!
- Weekly Weigh-Ins ~ March 18th to March 25th
- Caligal ~ Happy Birthday
- Do you have a treadmill, and do you use it?
- Zoey - How are you doing?
- Where do I start?
- Something I read in More Magazine
- Weekly Weigh-Ins ~ March 11th to March 18th
- wwaaahhh...I'm stuck :(
- I'm back on the wagon
- BC-HopesPromise ~ Happy Birthday
- Hi!
- Weekly Weigh-Ins ~ March 3rd to March 10th
- Snacks?
- Now, that's some different exercising
- Got my walk in this morning
- What do you do to stay motivated?
- Weekly Weigh-Ins ~ February 23rd to March 2nd
- Starting exercising...
- Does anyone use a heart rate monitor?
- How's everybody doing?
- Weekly Weigh-Ins ~ February 16th to February 22nd
- The Incredible Shrinking Woman (pics & pg mntn'd)
- Before and After Pictures... (children mnt'd and pics)
- OK, reporting on yesterday
- Okay...I'm back!!
- Anyone use dance revolution or wii fit to exercise?
- Had to go to the hospital yesterday
- Anyone make a meatloaf with chicken or turkey?
- Entering with my head down in shame
- Anyone else here feel like they are battling their hormones?
- Weekly Weigh-Ins ~ February 9th to February 15th
- Introduction (everything mnt'd)
- jillgalindo ~ Happy Birthday
- irregular Periods !!
- Weekly Weigh-Ins ~ February 2nd to February 8th
- Is your family supportive?
- Two Product Endorsements
- Bmi
- Weight Watchers Check~In January 30th to February 28th
- Where is everyone?
- Weekly Weigh~Ins *January 26th to February 1st*
- Exercise Activity Log ~ January 26th to February 1st
- Dieting info I got from a friend who got it from her doc
- Getting Frustrated
- Down 4 lbs
- Anyone suggestion for an AB only DVD?
- What do you think?
- Weekly Weigh-Ins ~ January 19th to January 25th
- Exercise Activity Log ~ January 19th to January 25th
- ~~BC-pepper~~
- Is your family/friends supportive of your weight loss?
- Weekly Weigh-Ins ~ January 12th to January 18th
- Exercise Activity Log ~ January 12th to January 18th
- I'm back again!
- What to eat with salsa?
- I'm back... (long)
- Weekly Weigh-Ins ~ January 5th to January 11th
- Exercise Activity Log ~ January 5th to January 11th
- Anyone Hungry-Girl?
- Does anyone snowshoe?
- Great Mashed Cauliflower recipe
- May I join?
- Looking for a good tasting protein shake
- Taco Soup
- I'm back on the wagon and wanting to talk food!
- Anyone starting Weight Watchers in January?
- Exercise Activity Log ~ December 29th to January 4th
- Weekly Weigh-Ins ~ December 29th to January 4th
- New Season of Biggest Loser January 6, 2009
- Merry Christmas...
- Weekly Weigh-Ins ~ December 22nd to December 28th
- Exercise Activity Log ~ December 22nd to December 28th
- Ugh. School Christmas parties
- Welcome BC-Dana!
- Is everyone watching Biggest Loser Finale tonight?
- Exercise Activity Log ~ December 15th to December 21st
- Weekly Weigh-Ins ~ December 15th to December 21st
- Weekly Weigh-Ins ~ December 8 to December 14
- Exercise Activity Log ~ December 8 to December 14
- Turbo Jam/ChaLEAN Extreme
- Need to kickstart and curb the munching!
- OK, someone kick me in the butt
- Exercise Activity Log ~ December 1 to December 7
- Weekly Weigh-Ins ~ December 1 to December 7
- Exercise Activity Log ~ November 24th to November 30th
- Weekly Weigh-Ins ~ November 24 - November 30
- A funny from DD...
- Exercise Activity Log ~ November 17th to November 23rd
- Weekly Weigh-Ins ~ November 17 - November 23
- Need some encouragement
- WW new soup?
- Bootcamp week 8
- Exercise Activity Log ~ November 10th to November 16th
- Weekly Weigh~Ins ~ November 10th to November 16th
- The day has Finally come...I did it!!!
- Lapband Surgery
- Hi Everyone!!
- Exercise Activity Log ~ November 3rd to November 9th
- Weekly Weigh~Ins ~ November 3rd to November 9th
- How's everyone doing with the Halloween Candy?
- Getting back to it already
- Exercise Activity Log ~ October 27 to November 2
- Weekly Weigh~Ins: October 27 to November 2
- End of week six....
- Confessions of a weight watcher...
- End of week 5 Bootcamp
- Facebook
- The bad thing
- Exercise Activity Log ~ October 20 to October 26
- Weekly Weigh~Ins: October 20 to October 26